/* flow-pages.css — Waking Life 2027 — Flow Program Detail Pages */

/* ─── BACK NAVIGATION ─── */
.flow-nav {
  position: fixed;
  top: var(--space-4);
  left: var(--space-4);
  z-index: 100;
}

.flow-nav__back {
  display: inline-flex;
  align-items: center;
  gap: var(--space-2);
  padding: 10px var(--space-4);
  border-radius: var(--radius-full);
  background: color-mix(in srgb, var(--color-surface) 70%, transparent);
  border: 1px solid var(--color-border);
  color: var(--color-text-muted);
  font-family: var(--font-body);
  font-size: var(--text-sm);
  cursor: pointer;
  backdrop-filter: blur(12px);
  -webkit-backdrop-filter: blur(12px);
  transition: color var(--transition-interactive),
              border-color var(--transition-interactive);
  text-decoration: none;
  line-height: 1;
}

.flow-nav__back:hover {
  color: var(--color-text);
  border-color: var(--color-accent);
}

/* ─── SECTION LABEL ─── */
.section-label {
  display: block;
  font-family: var(--font-body);
  font-size: var(--text-xs);
  font-weight: 500;
  text-transform: uppercase;
  letter-spacing: 0.12em;
  color: var(--color-accent);
  margin-bottom: var(--space-4);
}

/* ─── FLOW HERO ─── */
.flow-hero {
  position: relative;
  min-height: 100dvh;
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  text-align: center;
  overflow: hidden;
  padding-block: 0;
}

.flow-hero__bg {
  position: absolute;
  inset: 0;
  z-index: 0;
}

.flow-hero__bg img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  object-position: center 40%;
}

.flow-hero__overlay {
  position: absolute;
  inset: 0;
  background: linear-gradient(
    180deg,
    rgba(15, 14, 12, 0.35) 0%,
    rgba(15, 14, 12, 0.5) 40%,
    rgba(15, 14, 12, 0.82) 80%,
    rgba(15, 14, 12, 0.96) 100%
  );
  z-index: 1;
}

[data-theme="light"] .flow-hero__overlay {
  background: linear-gradient(
    180deg,
    rgba(42, 37, 32, 0.25) 0%,
    rgba(42, 37, 32, 0.4) 40%,
    rgba(42, 37, 32, 0.68) 80%,
    rgba(42, 37, 32, 0.88) 100%
  );
}

.flow-hero__content {
  position: relative;
  z-index: 2;
  padding-inline: var(--space-6);
  max-width: 680px;
}

.flow-hero__logo {
  display: flex;
  justify-content: center;
  margin-bottom: var(--space-8);
  color: var(--color-text);
  opacity: 0.75;
}

.flow-hero__badge {
  display: inline-block;
  font-family: var(--font-body);
  font-size: var(--text-xs);
  font-weight: 500;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: var(--color-accent);
  border: 1px solid rgba(212, 136, 58, 0.35);
  padding: var(--space-2) var(--space-5);
  border-radius: var(--radius-full);
  margin-bottom: var(--space-6);
  background: rgba(212, 136, 58, 0.08);
}

.flow-hero h1 {
  color: #E8E0D4;
  margin-bottom: var(--space-4);
  text-shadow: 0 2px 40px rgba(0,0,0,0.4);
  font-size: var(--text-3xl);
}

[data-theme="light"] .flow-hero h1 {
  color: #F5F0E8;
}

.flow-hero .subtitle {
  color: rgba(232, 224, 212, 0.7);
  font-size: var(--text-lg);
  max-width: 36ch;
  margin-inline: auto;
}

[data-theme="light"] .flow-hero .subtitle {
  color: rgba(245, 240, 232, 0.8);
}

.flow-hero__scroll {
  position: absolute;
  bottom: var(--space-10);
  left: 50%;
  transform: translateX(-50%);
  z-index: 2;
  color: rgba(232, 224, 212, 0.4);
  animation: scroll-pulse 2s ease-in-out infinite;
}

/* ─── PROGRAM OVERVIEW ─── */
.program-overview__content p {
  margin-bottom: var(--space-6);
}

.program-overview__content p:last-child {
  margin-bottom: 0;
}

/* ─── INCLUDES SECTION ─── */
.includes-section {
  background: var(--color-surface);
  padding-block: clamp(var(--space-16), 8vw, var(--space-24));
}

.includes-section h2 {
  margin-bottom: var(--space-2);
}

.includes-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: var(--space-2);
  margin-top: var(--space-8);
}

@media (min-width: 640px) {
  .includes-grid { grid-template-columns: repeat(2, 1fr); }
}

@media (min-width: 1024px) {
  .includes-grid { grid-template-columns: repeat(3, 1fr); }
}

.include-item {
  display: flex;
  gap: var(--space-4);
  padding: var(--space-5) var(--space-5);
  border-radius: var(--radius-lg);
  background: var(--color-bg);
  border: 1px solid var(--color-border);
  transition: border-color var(--transition-interactive);
}

.include-item:hover {
  border-color: color-mix(in srgb, var(--color-accent) 30%, var(--color-border));
}

.include-item__icon {
  flex-shrink: 0;
  width: 20px;
  height: 20px;
  margin-top: 2px;
  color: var(--color-accent);
}

.include-item__body {
  flex: 1;
  min-width: 0;
}

.include-item__title {
  font-family: var(--font-body);
  font-size: var(--text-sm);
  font-weight: 600;
  color: var(--color-text);
  margin-bottom: var(--space-1);
  line-height: 1.3;
}

.include-item__desc {
  font-size: var(--text-xs);
  color: var(--color-text-muted);
  line-height: 1.6;
  margin: 0;
}

/* ─── EDUCATORS SECTION ─── */
.educators-section {
  position: relative;
  overflow: hidden;
  padding-block: clamp(var(--space-16), 8vw, var(--space-24));
}

.educators-section__bg {
  position: absolute;
  inset: 0;
  z-index: 0;
}

.educators-section__bg img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  opacity: 0.10;
}

[data-theme="light"] .educators-section__bg img {
  opacity: 0.06;
}

.educators-section__content {
  position: relative;
  z-index: 1;
}

.educators-section h2 {
  margin-bottom: var(--space-2);
}

.educator-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: var(--space-6);
  margin-top: var(--space-10);
}

@media (min-width: 768px) {
  .educator-grid { grid-template-columns: repeat(3, 1fr); }
}

.educator-card {
  background: color-mix(in srgb, var(--color-surface) 70%, transparent);
  border: 1px solid var(--color-border);
  border-radius: var(--radius-xl);
  padding: var(--space-8) var(--space-6);
  backdrop-filter: blur(12px);
  -webkit-backdrop-filter: blur(12px);
}

[data-theme="light"] .educator-card {
  background: color-mix(in srgb, var(--color-surface) 75%, transparent);
}

.educator-card__initials {
  width: 52px;
  height: 52px;
  border-radius: var(--radius-full);
  background: color-mix(in srgb, var(--color-accent) 12%, transparent);
  border: 1px solid color-mix(in srgb, var(--color-accent) 25%, transparent);
  display: flex;
  align-items: center;
  justify-content: center;
  font-family: var(--font-display);
  font-size: var(--text-lg);
  color: var(--color-accent);
  margin-bottom: var(--space-5);
  letter-spacing: 0.04em;
}

.educator-card__name {
  font-family: var(--font-display);
  font-size: var(--text-xl);
  font-weight: 400;
  color: var(--color-text);
  line-height: 1.2;
  margin-bottom: var(--space-2);
}

.educator-card__specialty {
  font-family: var(--font-body);
  font-size: var(--text-xs);
  font-weight: 500;
  text-transform: uppercase;
  letter-spacing: 0.1em;
  color: var(--color-accent);
  margin-bottom: var(--space-5);
  line-height: 1.4;
}

.educator-card__sep {
  width: 28px;
  height: 1px;
  background: var(--color-border);
  margin-bottom: var(--space-5);
}

.educator-card__bio {
  font-size: var(--text-sm);
  color: var(--color-text-muted);
  line-height: 1.7;
  margin-bottom: var(--space-5);
  margin-top: 0;
}

.educator-card__quote {
  font-family: var(--font-display);
  font-size: var(--text-sm);
  font-style: italic;
  color: var(--color-accent);
  line-height: 1.5;
  margin: 0;
  opacity: 0.75;
}

/* ─── DAILY RHYTHM SECTION ─── */
.rhythm-section {
  padding-block: clamp(var(--space-16), 8vw, var(--space-24));
}

.rhythm-section h2 {
  margin-bottom: var(--space-2);
}

.day-timeline {
  margin-top: var(--space-10);
  position: relative;
  max-width: var(--content-default);
}

.day-timeline::before {
  content: '';
  position: absolute;
  left: 16px;
  top: 8px;
  bottom: 8px;
  width: 1px;
  background: var(--color-border);
}

@media (min-width: 768px) {
  .day-timeline::before { left: 18px; }
}

.day-entry {
  display: flex;
  gap: var(--space-8);
  padding-bottom: var(--space-10);
  position: relative;
}

.day-entry:last-child {
  padding-bottom: 0;
}

.day-entry__marker {
  flex-shrink: 0;
  width: 33px;
  height: 33px;
  border-radius: var(--radius-full);
  background: var(--color-bg);
  border: 1px solid var(--color-accent);
  display: flex;
  align-items: center;
  justify-content: center;
  font-family: var(--font-body);
  font-size: var(--text-xs);
  font-weight: 600;
  color: var(--color-accent);
  position: relative;
  z-index: 1;
  margin-top: 4px;
  letter-spacing: 0.02em;
}

.day-entry__body {
  flex: 1;
  padding-top: var(--space-1);
}

.day-entry__day-label {
  font-family: var(--font-body);
  font-size: var(--text-xs);
  font-weight: 500;
  text-transform: uppercase;
  letter-spacing: 0.1em;
  color: var(--color-text-faint);
  margin-bottom: var(--space-1);
}

.day-entry__title {
  font-family: var(--font-display);
  font-size: var(--text-xl);
  font-weight: 400;
  color: var(--color-text);
  line-height: 1.2;
  margin-bottom: var(--space-3);
}

.day-entry__desc {
  font-size: var(--text-sm);
  color: var(--color-text-muted);
  line-height: 1.7;
  margin: 0;
}

/* ─── PRACTICAL DETAILS ─── */
.practical-section {
  background: var(--color-surface);
  padding-block: clamp(var(--space-16), 8vw, var(--space-24));
}

.practical-section h2 {
  margin-bottom: var(--space-2);
}

.practical-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: 0;
  margin-top: var(--space-10);
  border-top: 1px solid var(--color-border);
}

@media (min-width: 640px) {
  .practical-grid { grid-template-columns: repeat(2, 1fr); }
}

@media (min-width: 1024px) {
  .practical-grid { grid-template-columns: repeat(3, 1fr); }
}

.practical-block {
  padding: var(--space-8) var(--space-6) var(--space-8) 0;
  border-bottom: 1px solid var(--color-border);
}

@media (min-width: 640px) {
  .practical-block {
    padding: var(--space-8) var(--space-6);
    border-right: 1px solid var(--color-border);
  }
  .practical-block:nth-child(2n) {
    border-right: none;
  }
}

@media (min-width: 1024px) {
  .practical-block:nth-child(2n) {
    border-right: 1px solid var(--color-border);
  }
  .practical-block:nth-child(3n) {
    border-right: none;
  }
}

.practical-block__icon {
  width: 28px;
  height: 28px;
  color: var(--color-secondary);
  margin-bottom: var(--space-4);
}

.practical-block__title {
  font-family: var(--font-display);
  font-size: var(--text-lg);
  font-weight: 400;
  color: var(--color-text);
  line-height: 1.2;
  margin-bottom: var(--space-3);
}

.practical-block__desc {
  font-size: var(--text-sm);
  color: var(--color-text-muted);
  line-height: 1.7;
  margin: 0;
}

/* ─── FLOW CTA ─── */
.flow-cta {
  position: relative;
  overflow: hidden;
  text-align: center;
  padding-block: clamp(var(--space-20), 10vw, var(--space-32));
}

.flow-cta__bg {
  position: absolute;
  inset: 0;
  z-index: 0;
}

.flow-cta__bg img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  object-position: center 30%;
}

.flow-cta__overlay {
  position: absolute;
  inset: 0;
  background: linear-gradient(
    180deg,
    rgba(15, 14, 12, 0.72) 0%,
    rgba(15, 14, 12, 0.82) 50%,
    rgba(15, 14, 12, 0.92) 100%
  );
  z-index: 1;
}

[data-theme="light"] .flow-cta__overlay {
  background: linear-gradient(
    180deg,
    rgba(42, 37, 32, 0.62) 0%,
    rgba(42, 37, 32, 0.72) 50%,
    rgba(42, 37, 32, 0.85) 100%
  );
}

.flow-cta__content {
  position: relative;
  z-index: 2;
  max-width: 560px;
  margin-inline: auto;
  padding-inline: var(--space-6);
}

.flow-cta__eyebrow {
  font-family: var(--font-body);
  font-size: var(--text-xs);
  font-weight: 500;
  text-transform: uppercase;
  letter-spacing: 0.14em;
  color: var(--color-accent);
  margin-bottom: var(--space-8);
}

.flow-cta__price {
  font-family: var(--font-display);
  font-size: var(--text-3xl);
  font-weight: 500;
  color: #E8E0D4;
  line-height: 1;
  margin-bottom: var(--space-2);
}

.flow-cta__price-note {
  font-family: var(--font-body);
  font-size: var(--text-sm);
  color: rgba(232, 224, 212, 0.45);
  margin-bottom: var(--space-10);
  letter-spacing: 0.02em;
}

.flow-cta__tagline {
  font-family: var(--font-display);
  font-size: var(--text-lg);
  font-style: italic;
  color: rgba(232, 224, 212, 0.7);
  line-height: 1.55;
  max-width: 38ch;
  margin: 0 auto var(--space-10);
}

.flow-cta__includes {
  list-style: none;
  padding: 0;
  margin: 0 auto var(--space-10);
  display: flex;
  flex-direction: column;
  gap: var(--space-3);
  max-width: 34ch;
  text-align: left;
}

.flow-cta__includes li {
  display: flex;
  gap: var(--space-3);
  align-items: flex-start;
  font-family: var(--font-body);
  font-size: var(--text-sm);
  color: rgba(232, 224, 212, 0.6);
  line-height: 1.45;
  margin: 0;
}

.flow-cta__includes li::before {
  content: '';
  flex-shrink: 0;
  width: 4px;
  height: 4px;
  border-radius: 50%;
  background: var(--color-accent);
  margin-top: 8px;
  opacity: 0.7;
}

.reserve-btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: var(--space-3);
  padding: var(--space-4) var(--space-10);
  border-radius: var(--radius-full);
  background: var(--color-accent);
  color: #0F0E0C;
  font-family: var(--font-body);
  font-size: var(--text-sm);
  font-weight: 600;
  letter-spacing: 0.04em;
  text-decoration: none;
  border: none;
  cursor: pointer;
  transition: background var(--transition-interactive),
              transform var(--transition-interactive);
}

.reserve-btn:hover {
  background: var(--color-accent-hover);
  color: #0F0E0C;
  transform: translateY(-1px);
}

.flow-cta__small-note {
  margin-top: var(--space-6);
  font-size: var(--text-xs);
  color: rgba(232, 224, 212, 0.3);
  letter-spacing: 0.02em;
  margin-bottom: 0;
}

/* ─── MOBILE REFINEMENTS ─── */
@media (max-width: 639px) {
  .flow-hero h1 {
    font-size: clamp(2.2rem, 0.5rem + 8vw, 3.5rem);
  }

  .flow-cta__price {
    font-size: var(--text-2xl);
  }

  .day-timeline::before {
    left: 14px;
  }

  .practical-block {
    padding: var(--space-6) 0;
  }
}